Whether you’re a regular massage enthusiast or a first-timer, that first appointment for a Thai massage can be a cause for some level of anxiety. New experiences are like that, and it’s natural to be intimidated at the thought of experiencing a spa treatment for the first time. Add to that Thai massage’s reputation as a more arduous form of massage, and it’s easy to see why you might be a little anxious. Fortunately, knowledge has a way of dispelling anxiety, and the more you know about what to expect at your appointment, the better. So, what should you expect at your first Thai massage session?
Is Thai Massage Strenuous?
The Thai massage process is a flexible discipline. Because it combines different massage and yoga positioning techniques, it can be adapted to meet any client’s needs. You can also choose the level of pressure that you would like to have applied during the therapy, which gives you even more control over the process. Of course, if you’re shy about expressing your preferences, rest assured that your therapist will be observing your reaction so that the pressure can be adjusted as needed.
Should I Show Up Early?
Massage therapy doesn’t require that you show up an hour before your appointment, but it is wise to come in a little early. That can give you time to change clothes if necessary, and may also give you a few moments to relax – something that can be extremely important if you’ve had a busy or stressful day.
What Should I Wear?
Unlike some types of massage, Thai massage is performed through the clothing. With that in mind, it’s wise to wear something loose-fitting and comfortable, or items that stretch with you.
What If I Show Up in Pain?
It’s not uncommon for clients to show up with various aches or pains. Indeed, Thai massage is helpful in alleviating that discomfort. It is important for you tell your therapist about any existing pain, however, so that your therapy can be properly adjusted to either avoid those areas or address the pain directly.
What Happens During My Massage?
Unlike most massage types, Thai massage is performed not on a table but on a floor mat. That enables the therapist to not only manually manipulate muscles and joints, but help the client with yoga positions as well. Your therapist will focus on every area of your body, using point pressure, stretching techniques, and yoga. He or she will apply these techniques using the hands, feet, knees or elbows, depending on the need and desired effect.
After you’re done, you’ll need to drink plenty of fluids to replace those that are lost during the therapy. You may also feel a little fatigued, but you’ll be re-energized, revitalized, and refreshed at the same time. If you’re ready to schedule your appointment and enjoy the benefits that the best Thai massage services in Fort Lauderdale can provide, call Tiffany Beauty Spa today.
