How often do you think about all the things that could harm your skin? There are a whole host of external threats to your skin health, after all. Harmful environmental factors like wind, sun, lack of moisture, and others seem to always be lurking around every corner. In addition, there are unhealthy foods, chemical-based products, and improper skin care routines.
Oh, and stress. But you knew that, right?
Most people are blissfully unaware of the dangers that stress can pose to their skin health – and that can be a problem. If you haven’t addressed stress concerns in your life, your skin could end up suffering in ways you might not have imagined possible.
Stress and Your Skin
While stress doesn’t directly impact your skin in the same way that wind, sun, and other environmental concerns do, it still affects your health. You see, your body reacts to stress with its own stress response – what we typically refer to as the “fight or flight” instinct. When stress comes, your systems produce hormones like cortisol – and these hormones increase oil production. In addition, stress puts a strain on your immune system, interferes with other bodily systems, and generally disrupts your body’s natural balance.
Since most of us are confronted by heightened levels of stress each day, our skin is under constant assault – and so too are other important areas of bodily health. Over time, stress can cause your skin to lose its luster, as your internal systems react to the constant pressure. That can leave you with dry, blemished skin – or even those dreaded fine lines and wrinkles.
Addressing the Problem
Unfortunately, there’s no magic bullet when it comes to eliminating stress. Sure, there are relaxation techniques that you can try – and you can always take steps to reduce stress in your life. Massage can help you to reduce some tension as well. In the end, though, you need to confront this challenge head-on, to ensure that your beautiful skin doesn’t endure lasting damage.
Natural facial skin care can be an important part of any skin protection strategy. When your body is responding to stress, it focuses on the most critical systems first. That often means that resources are diverted to primary body systems – which can leave other areas of the body to fend for themselves. Your skin may end up being denied the moisture and support it needs to maintain optimal health.
At Tiffany Beauty Spa, our technicians provide the best natural facial care services in Fort Lauderdale. We use natural products that can provide your skin with that support, nourishing, protecting, and enriching your skin at every level that matters. And while natural skin care isn’t a substitute for total stress elimination, it offers a way to minimize the harmful impact that stress can have on your lovely skin. If your skin is suffering from the worst effects of stress and anxiety, we can help. Contact us today to schedule your next appointment!
