If you’re a woman who struggles to maintain healthy, beautiful nails, take heart. Sometimes, we just make these things more difficult than they need to be. The fact is that there are many things that you can do to keep your nails strong and gorgeous – and they don’t all involve spending a ton of money on innovative nail care products. To protect your nails, incorporate these life hacks into your nail care lifestyle.
Clean Hands Matter
Healthy hands make for healthy nails, so don’t forget to thoroughly cleanse your hands throughout the day. Use gentle soaps rather than those harsh chemical-based cleansers, and focus on removing dirt and debris from your fingers and around your nails. If you have polish or other stains on your fingers, try brushing with a soft-brush toothbrush or similar tool.
Keep Your Nails Trimmed
You’re probably aware of just how important it is to regularly trim your hair. It helps to maintain hair strength and promotes healthy growth. Your nails are similar in that regard. They need to be regularly trimmed to remain as strong and healthy as possible. For most women, nails should be trimmed every couple of weeks.
Leave Your Cuticles Alone
If you cut your cuticles or otherwise shape them, try leaving them alone. Those cuticles are an important part of nail protection, as they provide the seal your nail needs to reduce the risk of bacterial infection. If yours look terrible for some reason, have a professional look at them to limit any damage that they may suffer.
Diet Matters
Your nails are like other parts of your body. They need certain nutrients to be at their healthy best. Your nails need protein and vitamins to look and feel their best. What does that mean for your dietary regimen? Well, focus on fish, nuts, and other high-protein foods. Add In some important supplements like Vitamin E, biotin, and even fish oil. Rely on whole foods and cut back on the processed offerings. When you do, your nails will have everything they need to sustain their good health.
Get Professional Help
The final lifestyle hack involves professional nail care. Yes, there are many things that you can do to keep your nails at their best. Still, your fingernails deserve the same treatment you give the rest of your body. That means regular professional care – in this case, from an experienced and competent salon. When you have your nails cared for by trained professionals, you can enjoy stronger, healthier nails year-round.
At Tiffany Beauty Spa, we take pride in our technicians’ ability to provide that level of care. Each member of our team has the experience and expertise you need to keep your nails always looking their best. More importantly, we are committed to helping you maintain the healthier, stronger nails you deserve. If you’re ready for nail care that can make a real difference in your life, call the best nail care services in Fort Lauderdale today.
