As popular as massage has become in recent decades, there are some techniques that have yet to achieve much prominence in the general population. One example of that type of technique is the lymphatic massage – a light and rhythmic pressure methodology designed to stimulate the body’s vital lymphatic system. Though it remains relatively unknown even among massage aficionados, this particular form of manual massage can provide a wide range of health benefits for the patients who experience it. Here are five of the most important positive effects lymphatic massage can offer you:
Improved Immune System Function
Since your lymphatic system is critical to the removal of toxins from your body, it has a direct impact on your overall immune function. The lymph nodes are responsible for filtering lymph fluid, and provide the lymphocytes your body needs in its never-ending battle against bacteria and other foreign invaders. This massage type can help to stimulate the activity of the lymphatic systems, and thus enhance your body’s ability to ward off illness and disease.
Recovery from Sports Injuries
While most sports injuries will heal on their own if they are given sufficient time, a lymphatic massage can speed up that process. The gentle, targeted manual manipulation involved in this technique can help to stimulate tissue repair, and regenerate cells. At the same time, it can help to instill greater calm and reduce the sensation of pain.
Reduced Swelling
Inflammation is often a byproduct of impeded lymph flow, especially in the feet. Often times, this massage method is all that is needed to help reduce the swelling that can accompany inflammation, and eliminate the toxins that are so often responsible for inflamed tissue.
Enhanced Relaxation
Lime most massages, lymphatic massage is a relaxing procedure that can leave you calmer, more at peace, and even well-rested. And since this is not a technique that is universally available, you can rest assured that the professional providing your care is well-trained and competent. And since this massage method is effective at pain reduction, you can enjoy a dramatic reduction in bodily stress as well.
Increased Energy Levels
Fatigue is common in modern society, but effective solutions are quite rare. Massage is one of the best ways to eliminate that tired feeling, as the technique can create the type of manual stimulation you need to effectively recharge your internal batteries and restore the vitality you need to make it through the day. The natural effect of restored lymph flow, delivered via targeted massage, will provide your body with restored balance, renewed energy levels, and an overall enhanced sense of well-being.
At Tiffany Beauty Spa, we know that feeling good is every bit as important as looking good. Whether you’re tired, sore, injured, or just feeling less than your best, you can rely on our professional therapists to provide you with exactly what you need to regain that feeling of wellness that you deserve. Give us a call today to discover how you can benefit from the best massage in Fort Lauderdale.
