With only weeks before summer ends and fall comes rushing in, it might seem like the stress and demands of those warm months are all but behind you – at least until next year. And if you’re one of the many people who turns to massage therapy as a way to relieve tension and …
Five Reasons Why You Need a Massage Before Summer Ends Read More »
If you’re among the millions of people concerned about the appearance of their fingernails, the battle to obtain and maintain perfectly groomed and beautiful nails can often seem like an exercise in futility. While almost everyone can enjoy the health and aesthetic benefits that good nail care can provide, few people have the time …
Massage is a therapeutic methodology many believe to be as old as mankind. For thousands of years, people have understood just how effective massages can be for helping patients to relax, unwind, and relieve tension in the muscles, joints, and other areas of the body. However, far fewer people understand the scientifically-confirmed health benefits …
The Many Confirmed Health Benefits of Reflexology Massage Read More »
When was the last time you had a professionally-done pedicure? If you’re like many women, you may not be able to remember; it’s been that long! Like most people, you have a busy life and it sometimes seems like it’s just easier to do your nails at home. Unfortunately, that means that you may …
Forget DIY Pedicures; Choose a Spa Pedicure Instead Read More »
A trip to the massage therapist should be a relaxing and invigorating outing. However, it’s important to remember that every therapist is different – just as every client is different. And while it is true that the best therapists are able to figure out what your body needs, there are things you can do …
Six Things You Need to Communicate to Your Massage Therapist Read More »
When it comes to your eyebrows, one thing is clear: you have more options than ever before. More importantly, there’s less pressure today to meet any sort of preconceived style norm, leaving your free to choose the brows that best accentuate your beautiful facial features. But what does that mean for your regular trips …
Gel manicures are often praised for their durability and extended life span, with some experts noting that gel polish can make a manicure last two times as long as ordinary polish. Unfortunately, however, there are many pitfalls and mistakes that could diminish that polish life span. If you often find that your gel manicure …
Are You Making These Common Gel Manicure Mistakes? Read More »
If you’re a fan of massage, then chances are that you’re already familiar with many of the benefits that hands-on muscle manipulation can offer. Many millions of people around the world seek out professional massages to help them relax, renew their energy, and ease sore and tired muscles and tendons. Still, it’s important to …
For many women, manicures are an essential ritual and a core component of their overall beauty regimen. Unfortunately, however, many of those manicure enthusiasts end up disappointed as they watch their gorgeous nails fall prey to fading colors, chips, and other imperfections. Of course, that’s pretty much an inevitability, since no nail treatment can …
Okay, so you’ve finally decided to get that massage you’ve been talking about for years, and the day of your appointment has arrived. Since it’s your first time, you probably figure that all you need to do is just show up and let it happen, right? Well, not exactly. The reality is that you …
How Do I Prepare for a Massage and What Do I Do Afterward? Read More »
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