When most people hear the word massage, they automatically think of any of several different forms of hands-on manual manipulation methodologies designed to relieve stress, aid in the healing process, and reduce pain and discomfort. There are other types of massage, however, that don’t often get the attention that they deserve. One such massage technique is the lesser-known style known as Thai Massage. Though it has its origins as a medicinal form of massage used by Buddhist monks, modern massage therapists now use it to achieve a wide variety of benefits for their clients.
What Is Thai Massage?
Thai massage is dramatically different than most other forms of massage. Rather than relying solely on different types and strengths of manual movements and strokes, Thai massage combines several different disciplines to achieve its goals. Those disciplines include acupressure massage techniques, ayurvedic healing principles, and yoga positions. Therapists use their hands, legs, feet, and knees to help move your body into different yoga positions and stretches, while using joint manipulation and acupressure to help relieve tired muscles and tight tendons and tissues.
How Rigorous Is It?
Thai massage is considered by many to be a rigorous discipline. Some even report discomfort on occasion – but there should be no pain or stress during the process, if the client properly communicates with the therapist. With proper feedback, the amount of pressure and difficulty of any stretching can be adjusted to ensure a comfortable and pleasant experience.
What Makes It Different Than Other Massage Styles?
To begin with, Thai massage isn’t typically performed on a massage table. Instead, clients are massaged on a mat or futon, to allow for maximum range of movement with maximum safety in mind. Oil and lotions are unnecessary, which means that clients can remain fully clothed – something that can help to make modest clients feel more at ease. Finally, the technique involves more movement on the part of the client than other massage styles typically demand.
How Can It Benefit You?
Thai massage was once a primary healing system for Buddhist monks. Today, it is most commonly used to combat pent-up stress and anxiety, and to elevate energy levels for those who are feeling run-down. Many clients report a wide range of other benefits too:
- This style of massage can increase flexibility and help to improve your range of movement.
- Some clients have reported that Thai massage relieves the aches and pains associated with tension headaches.
- Clients with back pain have reported relief from that discomfort.
- It can help to relieve muscle spasms, and restore balance.
At Tiffany Beauty Spa, our massage therapists are trained to provide a variety of different massage disciplines for our clients. Thai massage has become an increasingly popular choice, due to its versatility and the way in which it can be customized to meet most client needs. If you’re in need of stress and pain relief and want to experience the benefits of a powerful and proven massage technique, contact us today to discover how the best Thai massage services in Fort Lauderdale can benefit you.